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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://lorifranze.com/2016/09/06/things-to-consider-when-planning-your-alaskan-cruise/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2016/09/screen-shot-2016-09-06-at-8-51-24-pm.png</image:loc><image:title>Infinity in Ketchikan</image:title><image:caption>The Infinity docked in Ketchikan (photo by Celebrity) </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2016/09/screen-shot-2016-09-06-at-8-49-41-pm.png</image:loc><image:title>The Infinity at the Hubbard</image:title><image:caption>The Infinity at the Hubbard (taken by Celebrity) </image:caption></image:image><lastmod>2016-09-07T01:00:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2016/05/24/my-backyard-oasis-in-the-city/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2016/05/screen-shot-2016-05-24-at-3-31-33-pm.png</image:loc><image:title>after</image:title><image:caption>After, from above. You can see my ladder on the wall. So I can reach my mint, berries and cilantro.</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2016/05/screen-shot-2016-05-24-at-3-25-35-pm.png</image:loc><image:title>After</image:title><image:caption>Before  ...</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2016/05/screen-shot-2016-05-24-at-3-25-52-pm.png</image:loc><image:title>Garden wall</image:title><image:caption>My garden wall with veggies, herbs and berries. </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2016/05/screen-shot-2016-05-24-at-3-26-09-pm.png</image:loc><image:title>Screen Shot 2016-05-24 at 3.26.09 PM</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2016/05/screen-shot-2016-05-24-at-3-26-23-pm.png</image:loc><image:title>Before...</image:title><image:caption>Garden wall, before... </image:caption></image:image><lastmod>2016-05-24T19:47:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/08/15/raccoon-destruction-continues/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/08/img_2109.jpg</image:loc><image:title>The yard</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/08/img_1797.jpg</image:loc><image:title>chicken wire</image:title><image:caption>We were so hopeful...</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/08/img_1791.jpg</image:loc><image:title>New grass</image:title><image:caption>Loving the new grass</image:caption></image:image><lastmod>2016-02-25T17:46:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2015/11/27/buying-a-new-furnace/</loc><lastmod>2015-11-27T19:37:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2015/06/30/my-electronic-muscular-stimulation-experience-at-body-invest/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/06/screen-shot-2015-06-30-at-1-23-07-pm.png</image:loc><image:title>Post Wokout</image:title><image:caption>Me after my workout!</image:caption></image:image><lastmod>2015-07-09T19:51:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2015/05/10/orcas-in-san-juan/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/screen-shot-2015-05-10-at-9-23-52-pm.png</image:loc><image:title>Friendly Sea Lions</image:title><image:caption>Friendly Sea Lions</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/screen-shot-2015-05-10-at-9-15-45-pm.png</image:loc><image:title>Tail slap</image:title><image:caption>Free J pod orca does a tail slap! </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/screen-shot-2015-05-10-at-9-24-18-pm.png</image:loc><image:title>Stellar Sea Lion</image:title><image:caption>Lounging Stellar Sea Lion</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/screen-shot-2015-05-10-at-9-23-02-pm.png</image:loc><image:title>Male</image:title><image:caption>J pod Male</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/img_3587.jpg</image:loc><image:title>Sunset</image:title><image:caption>Sunset in Lime Kiln</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/screen-shot-2015-05-10-at-9-26-40-pm.png</image:loc><image:title>Baby J Orca</image:title><image:caption>Baby J Orca</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/screen-shot-2015-05-10-at-9-27-51-pm.png</image:loc><image:title>123 West</image:title><image:caption>123 West over on the right</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/screen-shot-2015-05-10-at-9-09-39-pm.png</image:loc><image:title>Lolita</image:title><image:caption>Lolita, slave to entertainment</image:caption></image:image><lastmod>2015-06-05T20:53:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2015/05/08/the-edited-version-of-life/</loc><lastmod>2015-05-31T21:23:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2015/05/03/one-night-in-seattle-meeting-mark-anthony-dobransky/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/img_3287.jpg</image:loc><image:title>Seafood</image:title><image:caption>Yum</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/img_3311.jpg</image:loc><image:title>Mark</image:title><image:caption>Signing our picture</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/img_3300.jpg</image:loc><image:title>Public Market</image:title><image:caption>Me at the Market</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/img_3293.jpg</image:loc><image:title>Flowers</image:title><image:caption>Flowers! </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/screen-shot-2015-05-03-at-5-38-40-pm.png</image:loc><image:title>Seattle Waterfront</image:title><image:caption>Where we met Mark</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/screen-shot-2015-05-03-at-5-37-48-pm.png</image:loc><image:title>Chowder</image:title><image:caption>Crab Roll &amp; Chowder</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/screen-shot-2015-05-03-at-5-38-53-pm.png</image:loc><image:title>Market Pig</image:title><image:caption>Market Pig - forget her name</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/screen-shot-2015-05-03-at-5-39-12-pm.png</image:loc><image:title>Sunset</image:title><image:caption>Gorgeous sunset</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/05/screen-shot-2015-05-03-at-5-37-12-pm.png</image:loc><image:title>Safeco Field</image:title><image:caption>Driving in to Seattle</image:caption></image:image><lastmod>2015-05-04T18:38:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/about/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/photo-on-12-01-14-at-11-47-am1.jpg</image:loc><image:title>Me</image:title><image:caption>Me</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/photo-on-12-01-14-at-11-47-am.jpg</image:loc><image:title>Photo on 12-01-14 at 11.47 AM</image:title><image:caption>Me</image:caption></image:image><lastmod>2015-04-26T03:51:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://lorifranze.com/2015/01/25/planning-a-trip-to-whistler/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/01/img_2475.jpg</image:loc><image:title>Top of Whistler</image:title><image:caption>Sunrise at the top of Whisler</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/01/screen-shot-2015-01-25-at-7-09-02-pm.png</image:loc><image:title>Aspens</image:title><image:caption>From the hill </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/01/screen-shot-2015-01-25-at-7-09-17-pm.png</image:loc><image:title>Lobby at the Aspen</image:title><image:caption>Aspen's lobby </image:caption></image:image><lastmod>2015-04-25T19:08:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2015/03/06/easterner-skis-whistler/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/03/screen-shot-2015-03-06-at-9-56-57-am.png</image:loc><image:title>The Saddle</image:title><image:caption>It is steeper than it looks! And it looks steep, no? </image:caption></image:image><lastmod>2015-04-25T19:08:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2015/04/23/40-hours-in-portland/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-23-at-4-40-11-pm.png</image:loc><image:title>The apartment</image:title><image:caption>Yes, the pillow says Portland. You have to check out the link.</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-23-at-4-34-19-pm.png</image:loc><image:title>Snow!</image:title><image:caption>Snow on Mt Hood</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-23-at-4-26-20-pm.png</image:loc><image:title>Multnomah Falls</image:title><image:caption>Multnomah Falls </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-23-at-4-26-05-pm.png</image:loc><image:title>Falls</image:title><image:caption>First falls we saw</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-23-at-4-08-17-pm.png</image:loc><image:title>My meal</image:title><image:caption>Eggs, Bacon, French Toast</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-23-at-4-08-06-pm.png</image:loc><image:title>Tin Shed Cafe</image:title><image:caption>Tin Shed menu</image:caption></image:image><lastmod>2015-04-25T19:08:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2015/04/25/cannon-beach-more-than-sand-and-surf/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-25-at-2-53-21-pm.png</image:loc><image:title>Beachfront</image:title><image:caption>Rehydrating after bike ride</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-25-at-2-53-46-pm.png</image:loc><image:title>Kite Shop</image:title><image:caption>Kite Shop</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-25-at-2-44-29-pm.png</image:loc><image:title>Beach toes</image:title><image:caption>Beach toes</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-25-at-2-50-01-pm.png</image:loc><image:title>Kite</image:title><image:caption>Go fly a kite</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-25-at-2-44-21-pm.png</image:loc><image:title>Beach Fire Cannon Beach</image:title><image:caption>Marshmallows! </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-25-at-2-44-15-pm.png</image:loc><image:title>Haystack Rock</image:title><image:caption>Getting the fire ready  at Haystack Rock</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-25-at-2-29-40-pm.png</image:loc><image:title>Manzanita</image:title><image:caption>Cheers!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-25-at-2-29-30-pm.png</image:loc><image:title>David Hill</image:title><image:caption>I love wine tasting!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-25-at-2-29-19-pm.png</image:loc><image:title>Roloff Farm</image:title><image:caption>Drive by</image:caption></image:image><lastmod>2015-04-25T19:02:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2015/04/22/trip-of-a-lifetime/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/04/screen-shot-2015-04-22-at-11-48-54-pm.png</image:loc><image:title>Friday Harbor</image:title><image:caption>Friday Harbor, SJI</image:caption></image:image><lastmod>2015-04-23T11:26:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2015/01/13/freshii-juice-cleanse/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2015/01/screen-shot-2015-01-13-at-5-37-46-pm.png</image:loc><image:title>Freshii</image:title><image:caption>My nourishment for the day</image:caption></image:image><lastmod>2015-02-03T19:43:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/10/25/fixing-a-shattered-iphone-screen/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/10/screen-shot-2014-10-25-at-3-12-30-pm.png</image:loc><image:title>Broken iPhone screen</image:title><image:caption>It was pretty bad!</image:caption></image:image><lastmod>2014-10-25T19:33:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/10/17/rocky-mountaineer-banff-to-vancouver/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/10/img_1657.jpg</image:loc><image:title>Dome</image:title><image:caption>This is why the roof is glass!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/10/img_1763.jpg</image:loc><image:title>BC</image:title><image:caption>Lake in BC</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/10/img_1837.jpg</image:loc><image:title>BC</image:title><image:caption>Gorgeous Lake in BC</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/10/img_1930.jpg</image:loc><image:title>IMG_1930</image:title><image:caption>Gorgeous train passing through the tunnel</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/10/img_1701.jpg</image:loc><image:title>IMG_1701</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/10/img_1626.jpg</image:loc><image:title>IMG_1626</image:title><image:caption>Upper level in the gold leaf</image:caption></image:image><lastmod>2014-10-17T23:14:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/10/07/willow-stream-spa-at-the-fairmont-banff-springs/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/10/screen-shot-2014-10-07-at-9-31-46-pm.png</image:loc><image:title>Willow Stream Spa</image:title><image:caption>Mineral pool at the spa</image:caption></image:image><lastmod>2014-10-08T01:57:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/10/06/fairmont-banff-springs-the-start-to-a-great-vacation/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/10/photo1.jpg</image:loc><image:title>Treats</image:title><image:caption>Chocolates, twitter birds &amp; a tin full of snacks</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/10/img_1591.jpg</image:loc><image:title>View from the top</image:title><image:caption>View from the top of the gondola - Can you see the hotel? </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/10/img_1537.jpg</image:loc><image:title>Banff Springs Hotel</image:title><image:caption>From just outside the hotel heading in to town</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/10/img_1574.jpg</image:loc><image:title>IMG_1574</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/10/img_1527.jpg</image:loc><image:title>Banff Springs lobby</image:title><image:caption>Hotel lobby taken from the cafe. </image:caption></image:image><lastmod>2014-10-06T22:37:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/09/07/liquids-and-solids-lake-placid/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/09/screen-shot-2014-09-07-at-6-50-45-pm.png</image:loc><image:title>Brussels Sprouts</image:title><image:caption>Brussels Sprouts</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/09/screen-shot-2014-09-07-at-6-50-32-pm.png</image:loc><image:title>Drinks</image:title><image:caption>Drinks!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/09/screen-shot-2014-09-07-at-6-49-33-pm.png</image:loc><image:title>Liquids and Solids</image:title><image:caption>Liquids and Solids</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/09/screen-shot-2014-09-07-at-6-50-09-pm.png</image:loc><image:title>Drink Menu</image:title><image:caption>Drink Menu! </image:caption></image:image><lastmod>2014-09-07T23:01:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/08/25/outstanding-in-the-field/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/08/screen-shot-2014-08-25-at-8-57-16-pm.png</image:loc><image:title>Rain</image:title><image:caption>That rain ain't stopping!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/08/screen-shot-2014-08-25-at-8-55-46-pm.png</image:loc><image:title>Veggies</image:title><image:caption>Amazing veggies!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/08/screen-shot-2014-08-25-at-8-54-36-pm.png</image:loc><image:title>Tomato Salad</image:title><image:caption>Best tomato salad ever</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/08/screen-shot-2014-08-25-at-8-50-02-pm.png</image:loc><image:title>Chef Eric</image:title><image:caption>Chef Eric</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/08/screen-shot-2014-08-25-at-8-46-58-pm.png</image:loc><image:title>Dirty Feet</image:title><image:caption>Dirty Feet</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/08/screen-shot-2014-08-25-at-8-46-03-pm.png</image:loc><image:title>Farmer Pete</image:title><image:caption>Farmer Pete</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/08/screen-shot-2014-08-25-at-8-38-45-pm.png</image:loc><image:title>Screen Shot 2014-08-25 at 8.38.45 PM</image:title><image:caption>The field we were supposed to be in</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/08/screen-shot-2014-08-25-at-8-37-27-pm.png</image:loc><image:title>Screen Shot 2014-08-25 at 8.37.27 PM</image:title><image:caption>Pete's Greens</image:caption></image:image><lastmod>2014-08-26T00:58:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/07/30/niagara-falls-playing-tourist-in-my-own-town/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/07/img_0349.jpg</image:loc><image:title>Fort Erie Racetrack </image:title><image:caption>And their off!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/07/img_0341.jpg</image:loc><image:title>Sandcastles</image:title><image:caption>Amazing detail!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/07/img_0321.jpg</image:loc><image:title>Volcano</image:title><image:caption>Dino-Adventure Volcano</image:caption></image:image><lastmod>2014-07-30T13:36:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/07/12/going-gluten-free-changed-my-life/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/07/img_0209.jpg</image:loc><image:title>Gluten-Free Birthday Cake</image:title><image:caption>Even this years birthday cake was gluten-free</image:caption></image:image><lastmod>2014-07-12T18:20:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/07/14/where-to-stay-in-boston/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/07/img_4152-e1373844292840.jpg</image:loc><image:title>IMG_4152</image:title><image:caption>Chocolates &amp; weather report</image:caption></image:image><lastmod>2014-06-24T15:03:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/07/01/eating-my-way-through-boston/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/07/img_4226.jpg</image:loc><image:title>IMG_4226</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/07/img_4150.jpg</image:loc><image:title>IMG_4150</image:title><image:caption>Can't resist a bread bowl!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/07/img_4212.jpg</image:loc><image:title>IMG_4212</image:title><image:caption>YUM!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/07/img_4154.jpg</image:loc><image:title>IMG_4154</image:title><image:caption>Take the gun... Leave the cannoli</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/07/img_4155.jpg</image:loc><image:title>IMG_4155</image:title><image:caption>Too many choices!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/07/img_4148.jpg</image:loc><image:title>IMG_4148</image:title><image:caption>Line up behind me - out the door!</image:caption></image:image><lastmod>2014-06-24T15:03:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/10/05/glamping-on-the-sunshine-coast/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/10/img_4614.jpg</image:loc><image:title>View from our deck</image:title><image:caption>View from our deck</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/10/img_4612.jpg</image:loc><image:title>Our shower</image:title><image:caption>Our shower</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/10/img_4611.jpg</image:loc><image:title>Our view</image:title><image:caption>Our view</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/10/img_4608.jpg</image:loc><image:title>Our tent</image:title><image:caption>Tent 60</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/10/img_4600.jpg</image:loc><image:title>on the path</image:title><image:caption>On the path to tent 60. </image:caption></image:image><lastmod>2014-06-24T15:03:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/12/25/merry-christmas/</loc><lastmod>2014-06-24T15:02:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/01/12/skiing-at-peekn-peak/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/01/img_5047.jpg</image:loc><image:title>IMG_5047</image:title><image:caption>Quaint lodge</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/01/img_5050.jpg</image:loc><image:title>Aunt Millie's </image:title><image:caption>Enough for 3</image:caption></image:image><lastmod>2014-06-24T15:02:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/04/26/spring-cleaning-a-lesson-in-customer-service/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/04/screen-shot-2014-04-26-at-11-42-39-am.png</image:loc><image:title>Duct Cleaning</image:title><image:caption>My ducts looked like this!</image:caption></image:image><lastmod>2014-06-24T15:02:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/05/29/the-costs-of-badly-planned-direct-mail/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/05/photo-copy.jpg</image:loc><image:title>Direct Mail </image:title><image:caption>One of the many packages from York that I have received over the years.</image:caption></image:image><lastmod>2014-06-24T15:02:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/01/13/airbnb/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/01/airbnb.jpg</image:loc><image:title>Airbnb</image:title><image:caption>Who wouldn't want to stay in a treehouse!</image:caption></image:image><lastmod>2014-06-24T14:57:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/05/13/my-10-day-transformation/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/05/img_0142.jpg</image:loc><image:title>IMG_0142</image:title><image:caption>All the goodies</image:caption></image:image><lastmod>2014-05-22T01:58:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/05/07/detox-is-amazing/</loc><lastmod>2014-05-07T11:48:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/04/15/going-gluten-free/</loc><lastmod>2014-04-17T00:56:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/04/09/coursera-org-free-learning/</loc><lastmod>2014-04-09T20:40:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/01/31/tonight-my-heart-hurts/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/01/img_2027.jpg</image:loc><image:title>IMG_2027</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/01/img_2024.jpg</image:loc><image:title>IMG_2024</image:title></image:image><lastmod>2014-03-07T01:21:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/03/06/happy-180th-toronto/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/03/screen-shot-2014-03-06-at-8-38-45-am.png</image:loc><image:title>Toronto Skyline</image:title><image:caption>Toronto Skyline</image:caption></image:image><lastmod>2014-03-06T14:50:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/03/02/march-is-colon-cancer-awareness-month/</loc><lastmod>2014-03-02T22:50:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/02/17/miraj-hammam-spa-by-caudalie-paris/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/02/screen-shot-2014-02-17-at-1-59-42-pm.png</image:loc><image:title>Miraj Hammam Spa</image:title><image:caption>Our couples room</image:caption></image:image><lastmod>2014-02-17T19:15:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/01/27/a-night-at-the-ice-hotel/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/01/screen-shot-2014-01-27-at-5-46-08-pm.png</image:loc><image:title>Screen Shot 2014-01-27 at 5.46.08 PM</image:title><image:caption>Our creepy room...</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/01/img_1053.jpg</image:loc><image:title>IMG_1053</image:title><image:caption>Ice bar complete with glasses made of ice!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/01/img_1051.jpg</image:loc><image:title>IMG_1051</image:title><image:caption>Lobby</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/01/img_1059.jpg</image:loc><image:title>IMG_1059</image:title><image:caption>Ice Chapel if you are looking to tie the knot.</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/01/img_1043.jpg</image:loc><image:title>Theme Room</image:title><image:caption>Another stunning room...</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/01/img_1045.jpg</image:loc><image:title>IMG_1045</image:title><image:caption>Gorgeous theme room</image:caption></image:image><lastmod>2014-01-28T04:23:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/01/26/skiing-at-le-massif/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/01/img_0959.jpg</image:loc><image:title>IMG_0959</image:title><image:caption>Enjoying the views and the powder!</image:caption></image:image><lastmod>2014-01-26T18:46:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2014/01/01/happy-new-year/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2014/01/img_0821.jpg</image:loc><image:title>IMG_0821</image:title><image:caption>Most beautiful tree</image:caption></image:image><lastmod>2014-01-01T23:41:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/11/26/a-23andme-update/</loc><lastmod>2013-11-26T22:06:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/11/10/23andme-dna-analysis-results/</loc><lastmod>2013-11-13T15:23:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/08/22/who-am-i/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/08/23-and-me.jpeg</image:loc><image:title>23-and-me</image:title><image:caption>Spit tube!</image:caption></image:image><lastmod>2013-08-22T19:42:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/06/01/hope-for-paws-saviours-to-stray-animals/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/06/eldad.jpeg</image:loc><image:title>Eldad</image:title><image:caption>Eldad Hagar - very special man</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/06/hope.jpeg</image:loc><image:title>Hope for Paws</image:title></image:image><lastmod>2015-01-19T12:32:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/01/18/breaking-up-with-my-cable/</loc><lastmod>2013-05-13T01:02:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/02/01/if-you-lost-someone-close-to-you-recently/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/02/img_1115.jpg</image:loc><image:title>Grandma &amp; Pappap bear</image:title><image:caption>A comfy place for them in my home</image:caption></image:image><lastmod>2013-05-13T01:01:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/02/29/shocking-treatment-of-rescued-animals-in-thailand/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/02/thai-elephant.jpg</image:loc><image:title>Thai elephant at Elephant Nature Park</image:title><image:caption>Feeding time</image:caption></image:image><lastmod>2013-05-13T01:01:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/04/13/do-you-have-a-dirty-carpet-in-need-of-a-cleaning/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/04/img_1501.jpg</image:loc><image:title>Dirty Water</image:title><image:caption>See what I mean about TMI</image:caption></image:image><lastmod>2013-05-13T01:00:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/05/06/in-pursuit-of-the-perfect-eyebrow/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/05/img_0253.jpg</image:loc><image:title>Before eyebrows</image:title><image:caption>Right after the 'old' eyebrow girl finished her magic</image:caption></image:image><lastmod>2013-10-13T13:33:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/12/05/where-to-give-during-the-holidays/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/12/christmas-balls.jpg</image:loc><image:title>Christmas-Balls</image:title></image:image><lastmod>2013-05-13T01:00:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/03/21/day-2-of-the-juice-cleanse-journey/</loc><lastmod>2013-05-13T00:59:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/05/18/another-before-after-backyard-makeover/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/05/photo-1.jpg</image:loc><image:title>After photo</image:title><image:caption>All done!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/05/photo-2.jpg</image:loc><image:title>Lola's swimming pool </image:title><image:caption>Lola thinks she is getting an in-ground pool!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/05/photo.png</image:loc><image:title>Before</image:title><image:caption>Before pic - Lola playing in the bare yard</image:caption></image:image><lastmod>2013-05-13T00:56:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/12/20/happy-holidays-everyone/</loc><lastmod>2013-05-13T00:56:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/04/10/the-couple-that-juices-together/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/04/otg3.jpg</image:loc><image:title>On the Go3</image:title><image:caption>My meals for the day</image:caption></image:image><lastmod>2013-05-13T00:56:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/05/12/a-rant-against-captivity/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/05/screen-shot-2013-05-12-at-8-37-34-pm.png</image:loc><image:title>Screen Shot 2013-05-12 at 8.37.34 PM</image:title><image:caption>Tilikum's dorsal fin doesn't stand erect like his free counterparts</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/05/screen-shot-2013-05-12-at-8-34-35-pm.png</image:loc><image:title>Screen Shot 2013-05-12 at 8.34.35 PM</image:title><image:caption>Lolita doing her thing</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/05/screen-shot-2013-05-12-at-8-20-37-pm.png</image:loc><image:title>Blackfish</image:title></image:image><lastmod>2013-05-28T14:32:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/04/28/65-hours-in-key-west/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/04/img_3898.jpg</image:loc><image:title>IMG_3898</image:title><image:caption>Cool spot in the old town to catch a movie</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/04/img_3878.jpg</image:loc><image:title>IMG_3878</image:title><image:caption>This looked just like the ship were were on. </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/04/img_3913.jpg</image:loc><image:title>IMG_3913</image:title><image:caption>Pirate Punch at Captain Tony's </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/04/img_3909.jpg</image:loc><image:title>IMG_3909</image:title><image:caption>Hemingway's loft where he worked</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/04/photo-6.jpg</image:loc><image:title>photo (6)</image:title><image:caption>Deck outside our room</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/04/photo-7.jpg</image:loc><image:title>Azul Key West</image:title><image:caption>Deck outside our room on the 2nd level. </image:caption></image:image><lastmod>2013-05-01T12:40:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/02/24/the-self-image-ups-downs-of-a-former-competitive-fitness-model/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/02/2nd-show.jpg</image:loc><image:title>Placing third in my 2nd competition</image:title><image:caption>Came in 3rd place in my  2nd competition; friend Angela came in first</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/02/first-show-better.jpg</image:loc><image:title>First competition</image:title><image:caption>First competition - came in 12 out of 40</image:caption></image:image><lastmod>2013-03-24T22:40:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/03/24/at-the-end-of-the-juice-cleanse/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/03/scale.jpg</image:loc><image:title>scale</image:title></image:image><lastmod>2013-03-24T18:00:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/03/20/juice-feast-cleanse-day-1/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/03/img_3762.jpg</image:loc><image:title>IMG_3762</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/03/img_3761.jpg</image:loc><image:title>IMG_3761</image:title></image:image><lastmod>2013-03-20T20:30:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/03/19/raw-juice-cleanse/</loc><lastmod>2013-03-19T20:46:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/03/03/new-option-for-movie-rentals-in-leslieville/</loc><lastmod>2013-03-03T22:32:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/02/23/keep_your_car_new/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/02/img_3721.jpg</image:loc><image:title>IMG_3721</image:title></image:image><lastmod>2013-02-24T03:27:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/02/08/bristol-mountain/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/02/img_3693.jpg</image:loc><image:title>Bristol Mountain </image:title><image:caption>View from the parking lot</image:caption></image:image><lastmod>2013-02-08T16:21:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2013/01/08/calabogie-just-doesnt-cut-it/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2013/01/img_3627.jpg</image:loc><image:title>IMG_3627</image:title></image:image><lastmod>2013-01-09T01:42:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/12/30/mont-tremblant/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/12/photo.png</image:loc><image:title>photo</image:title><image:caption>Tomorrow looks balmy! </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/12/photo-2.jpg</image:loc><image:title>Mont Tremblant</image:title><image:caption>This is what skiing at &gt;-15C looks like!</image:caption></image:image><lastmod>2012-12-30T23:40:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/12/29/the-love-affair-might-be-over/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/12/photo.jpg</image:loc><image:title>Calabogie</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/12/photo-1.jpg</image:loc><image:title>Calabogie</image:title><image:caption>Cold but scenic at Calabogie</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/12/img_3626.jpg</image:loc><image:title>IMG_3626</image:title></image:image><lastmod>2012-12-29T13:44:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/12/23/the-day-i-almost-one-50-million-dollars/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/12/img_3609.png</image:loc><image:title>Lotto Max</image:title><image:caption>I could barely breathe! </image:caption></image:image><lastmod>2012-12-25T15:01:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/12/25/twas-the-night-before-christmas/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/12/img_3616.jpg</image:loc><image:title>IMG_3616</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/12/raccoon.jpeg</image:loc><image:title>raccoon</image:title><image:caption>Merry Christmas 'Coon!</image:caption></image:image><lastmod>2012-12-25T16:57:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/11/15/getting-out-of-a-rut/</loc><lastmod>2012-11-16T03:07:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/10/08/thanksgiving-day/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/10/img_3418.jpg</image:loc><image:title>Muskoka Fall</image:title><image:caption>Fall in Muskoka</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/10/img_3428.jpg</image:loc><image:title>lola &amp; otis</image:title><image:caption>Synchronized napping in front of the fireplace</image:caption></image:image><lastmod>2012-10-08T21:39:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/09/20/avli-rethymnon/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/09/img_2435.jpg</image:loc><image:title>IMG_2435</image:title><image:caption>Delicious!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/09/img_2397.jpg</image:loc><image:title>IMG_2397</image:title><image:caption>View from our balcony</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/09/img_2392.jpg</image:loc><image:title>Avli</image:title><image:caption>Garden (Avli means garden in Greek) Restaurant</image:caption></image:image><lastmod>2012-09-20T13:32:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/09/17/sunset-in-oia/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/09/img_2824.jpg</image:loc><image:title>IMG_2824</image:title><image:caption>Anyone know this hotel? I want to stay here! </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/09/img_2823.jpg</image:loc><image:title>IMG_2823</image:title><image:caption>Anyone know the name of this hotel? I want to stay here!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/09/img_2840.jpg</image:loc><image:title>oia</image:title><image:caption>Donkey Row</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/09/img_2958.jpg</image:loc><image:title>Oia</image:title><image:caption>Classic image of Oia</image:caption></image:image><lastmod>2012-09-17T19:39:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/09/14/istanbul-history-food-culture-sensory-overload/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/09/img_3160.jpg</image:loc><image:title>IMG_3160</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/09/img_3133.jpg</image:loc><image:title>IMG_3133</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/09/img_3373.jpg</image:loc><image:title>lokum</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/09/img_3357.jpg</image:loc><image:title>Spice Market</image:title><image:caption>Colourful spices - not only delicious but also used to dye fabrics </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/09/img_3236.jpg</image:loc><image:title>Basilica Cistern</image:title><image:caption>Basilica Cistern - something out of another world</image:caption></image:image><lastmod>2012-09-18T16:49:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/09/07/one-week-in-greece-a-quick-summary/</loc><lastmod>2012-09-12T05:16:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/06/26/prince-edward-county/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/06/img_1920.jpg</image:loc><image:title>Claremount Inn</image:title><image:caption>Beautiful room at the inn</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/06/img_1916.jpg</image:loc><image:title>Karlo Estates</image:title><image:caption>Tasting at Karlo Estates</image:caption></image:image><lastmod>2013-10-13T13:37:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/06/19/nik-wallenda-a-lesson-in-determination-perseverance-sheer-will/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/06/img_1893.jpg</image:loc><image:title>wire walk</image:title><image:caption>Starting line - courtesy of ABC</image:caption></image:image><lastmod>2012-06-20T01:10:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/05/27/my-first-commute-on-the-bike/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/05/photo-3.jpg</image:loc><image:title>Grease marks</image:title><image:caption>Does this make me a real cyclist?</image:caption></image:image><lastmod>2012-05-27T23:10:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/04/22/a-trip-to-ste-annes-spa-made-extra-special/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/04/img_1600.jpg</image:loc><image:title>Ste. Anne's Spa stables</image:title><image:caption>Noche and her neborn</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/04/img_1579.jpg</image:loc><image:title>Ste. Anne's Spa</image:title><image:caption>Entrance to total relaxation</image:caption></image:image><lastmod>2012-04-22T20:19:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/04/02/rogers-signature-event-game-of-thrones-premiere/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/04/img_1504.jpg</image:loc><image:title>Game of Thrones VIP </image:title></image:image><lastmod>2012-04-02T19:28:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/03/30/can-you-imagine-running-150-miles-through-the-sahara/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/sahara.jpg</image:loc><image:title>Sahara</image:title><image:caption>Running Through the Desert</image:caption></image:image><lastmod>2012-03-30T15:45:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/03/23/before-or-after-which-do-you-prefer/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/img_1473.jpg</image:loc><image:title>Lola and Otis after</image:title><image:caption>AFTER</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/img_1408.jpg</image:loc><image:title>Lola and Otis before</image:title><image:caption>BEFORE</image:caption></image:image><lastmod>2012-03-25T00:47:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/03/19/blue-mountain-apres-ski-in-flip-flops-shorts/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/ski_closeup.jpg</image:loc><image:title>Apres Ski</image:title><image:caption>Enjoying a drink at the base of Blue</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/springski2-e1332210695602.jpg</image:loc><image:title>Spring Ski</image:title><image:caption>Posing on the slopes</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/spring-ski2-e1332210500159.jpg</image:loc><image:title>Spring Ski</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/img_1436.jpg</image:loc><image:title>Blue Mountain slopes from the Village</image:title><image:caption>View of the slopes from our balcony</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/img_1437.jpg</image:loc><image:title>Blue Mountain</image:title><image:caption>View from one of the patios we visited </image:caption></image:image><lastmod>2012-03-20T14:46:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/03/18/the-teacher-now-becomes-the-student/</loc><lastmod>2012-03-18T22:02:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/03/13/the-interview-process-an-overlooked-opportunity-to-create-a-great-brand-experience/</loc><lastmod>2013-05-01T12:39:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/03/10/a-unique-dining-experience-in-the-tremblant-village/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/img_1366.jpg</image:loc><image:title>Cheese</image:title><image:caption>Melted cheese! </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/img_1364.jpg</image:loc><image:title>IMG_1364</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/img_1365.jpg</image:loc><image:title>La Savoie</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/img_1368.jpg</image:loc><image:title>La Savoie</image:title><image:caption>Filet Mignon waiting for a bath in red wine</image:caption></image:image><lastmod>2012-03-10T13:39:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/03/06/skiing-at-tremblant-makes-up-for-a-strange-on-ski-season/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/img_1357.jpg</image:loc><image:title>Top of Tremblant</image:title><image:caption>View from the top </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/img_1350.jpg</image:loc><image:title>Algonquin run</image:title><image:caption>Stunning scenery &amp; great skiing</image:caption></image:image><lastmod>2012-03-06T23:30:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/03/03/a-trip-to-the-scandinave-spa-tremblant-does-this-qualify-me-as-a-polar-bear/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/img_1284.jpg</image:loc><image:title>The River</image:title><image:caption>It is as cold as it looks!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/03/img_1287.jpg</image:loc><image:title>Scandinave Spa Tremblant</image:title><image:caption>Winter Oasis</image:caption></image:image><lastmod>2012-03-03T13:02:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/02/28/is-work-life-balance-a-myth/</loc><lastmod>2012-02-29T02:40:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/02/20/alungstory-so-inspiring-are-you-an-organ-donor/</loc><lastmod>2012-02-20T16:18:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/02/14/today-is-my-spin-anniversary/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/02/img_1225.jpg</image:loc><image:title>Lori Spin</image:title><image:caption>Way back in the day! </image:caption></image:image><lastmod>2012-02-23T21:59:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/02/10/brainrider-moves-in-to-the-chelsea-shop/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/02/img_1162.jpg</image:loc><image:title>Chelsea Shop Config 2</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/02/img_1151.jpg</image:loc><image:title>b2b Marketer meet-up</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/02/the-chelsea-shop-2.jpeg</image:loc><image:title>The Chelsea Shop </image:title><image:caption>Gorgeous photo I found on Flickr (2009)</image:caption></image:image><lastmod>2012-02-12T01:41:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/02/06/my-dog-otis-has-a-lot-to-say/</loc><lastmod>2012-02-06T21:43:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/02/03/falling-water-perfect-integration-of-nature-and-architecture/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/02/img_1092.jpg</image:loc><image:title>Falling Water</image:title><image:caption>Walking up the drive</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/02/img_1111.jpg</image:loc><image:title>Fallingwater</image:title><image:caption>From the overlook</image:caption></image:image><lastmod>2012-02-03T18:47:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/01/29/if-you-like-beer-this-place-is-your-mecca/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/img_0745.jpg</image:loc><image:title>IMG_0745</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/img_1017.jpg</image:loc><image:title>Beer</image:title><image:caption>Organic Cherry beer and the Duval </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/img_1018.jpg</image:loc><image:title>Headkeeper</image:title><image:caption>View off the beer fridges from the 2nd floor</image:caption></image:image><lastmod>2012-01-29T14:27:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/01/26/my-thyroid-is-broken/</loc><lastmod>2012-01-26T21:50:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/01/24/its-not-you-its-me-an-update-on-the-break-up/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/img_0989.jpg</image:loc><image:title>direct mail </image:title><image:caption>Should I stay or should I go?</image:caption></image:image><lastmod>2012-01-24T13:59:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/01/22/a-busy-upcoming-6-weeks-busy-in-a-good-way/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/img_0974.jpg</image:loc><image:title>Yodeler Lodge</image:title><image:caption>Apres Ski!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/img_0970.jpg</image:loc><image:title>e-ville</image:title><image:caption>The wonderful village of Ellicottville</image:caption></image:image><lastmod>2012-01-23T02:19:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/01/19/a-secret-on-how-to-make-even-your-worst-day-better/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/img_0967-copy1-e1327004307401.jpg</image:loc><image:title>Therapy Otis</image:title><image:caption>While he doesn't look it - he loves doing his therapy work! </image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/img_0967-copy.jpg</image:loc><image:title>Otis </image:title><image:caption>While he doesn't look like it - he loves doing his therapy!</image:caption></image:image><lastmod>2012-01-19T20:54:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/01/14/how-to-win-with-the-daily-deals/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/zozi.jpg</image:loc><image:title>zozi</image:title></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/dealfind.jpg</image:loc><image:title>dealfind</image:title></image:image><lastmod>2012-01-19T03:51:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/01/16/should-i-be-worried-about-all-my-info-floating-around-the-web/</loc><lastmod>2012-01-16T13:53:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/01/13/help-i-need-an-intervention-for-my-addiction-to/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/greece3.jpg</image:loc><image:title>Greece</image:title><image:caption>My 1st win!</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/01-2012-kia-rio.jpg</image:loc><image:title>Kia Rio 5</image:title><image:caption>My 2nd win!</image:caption></image:image><lastmod>2012-01-15T14:05:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/01/11/let-me-introduce-you-to-lola-otis/</loc><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/img_0128.jpg</image:loc><image:title>Otis &amp; Helen</image:title><image:caption>Otis &amp; Helen</image:caption></image:image><image:image><image:loc>https://lorifranze.com/wp-content/uploads/2012/01/img_0055.jpg</image:loc><image:title>Lola &amp; Otis </image:title></image:image><lastmod>2012-01-15T14:04:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com/2012/01/11/hello-anyone-out-there/</loc><lastmod>2012-01-11T17:50:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://lorifranze.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2016-09-07T01:00:56+00:00</lastmod></url></urlset>
