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Lori Logorrhea

~ Just a girl with a lot to say!

Lori Logorrhea

Tag Archives: hypo-thyroid

Getting out of a rut?

15 Thursday Nov 2012

Posted by lorifranze in Health & Fitness

≈ 3 Comments

Tags

blah, Hashimotos, hypo-thyroid, rut

It has been over a month since I blogged last… maybe you noticed, maybe not (don’t worry I won’t be offended if you didn’t).  I have been a bit blah and a bit lacklustre and a  bunch of moody! As I had posted previously, I have Hashimoto’s hypothyroidism and that broken thyroid of mine sometimes does things to mood and energy… however there is no evidence that I can blame this on that organ in the middle of my neck.

So my self diagnosis tells me I fell in to a rut.  That ever happen to you?  Where you are just sort of blah and not yourself?  At times you aren’t even sure why (and you surely get asked enough by friends and family!)…

Well I am looking for your best tips to get out of a rut… I think I am on the way out of it but would love your tips and tricks on how you turn things around.

My thyroid is broken…

26 Thursday Jan 2012

Posted by lorifranze in About me, Health & Fitness

≈ 1 Comment

Tags

Hashimito's, hypo-thyroid, Oprah, synthroid, thyroid, thyroid mary, TSH

Many of you who know me well know that after my last fitness model competition (I may have to cover off those days with another post!) I got really sick with a horrid flu that had me on the couch for days barely able to move and once I got off the couch I didn’t feel much like my old self. I had been in the gym 3 hours a day leading up to the competition and now I could barely get enough energy to teach a spin class. So off to the doctor I went… blood work showed nothing… but I didn’t get better… so back to the doctor I went insisting something was not right. She then testing me for Hashimotos which is an auto-immune disorder and discovered that I did have it and my own body was attacking my thyroid. I was prescribed Synthroid to deliver the stuff my body wasn’t creating on its own.

Now I have a lot to stay about this topic and I have to state the obvious … I am not a medical professional and what I say only comes from experience and nowhere else.  Oprah single-handedly derailed a whole bunch of hypo-thyroid fans byt claiming she didn’t need her medication … how did that work for her? (EXACTLY!)

Some things I learned that might be useful to you or someone you know:

  • Challenge your doctors – my doctor admitted to not knowing the diagnosis levels had changed for hypo-thyroidism had changed to a lower value between 1 and 2 from below 10. Thank goodness I have a friend who is a nurse and was working with an endo at the time!
  • Synthroid is not the only game in town – I have tried it and actually use dessicated thyroid. It is dried up pig thyroid. Sounds gross but remember the days before synthetic insulin?
  • Do your research – there are a lot of experts and opinions so look around but also do what works best for you. You know your body better than anyone.

Some online resources:

  • Thyroid Mary 
  • Thyroid Foundation of Canada

Message me if you too are hypo… we can swap tips and stories OR if you think you are and have any questions. I think I have mine pretty much under control but who knows…

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